What's included

  • Multi course brunch
    Multi course brunch
  • <p>Green Mimosa </p>

    Green Mimosa

  • Vinyasa Flow Yoga and Guided Meditation
    Vinyasa Flow Yoga and Guided Meditation
  • 16
    16

We get that the treadmill of life can sometimes mean you don’t have a second to catch a breath. We also know that, as awesome as it would be, it is not possible to ALWAYS be on a Flash Pack adventure. That’s why we’ve come up with a solution. Why not get a taste of some Flash Pack fun and relaxation right here in London? We have enlisted the services of the lovely Emmy Lopes and Kali Hamm for some stress-busting yoga and lunch to rejuvenate your mind and body. Taking place in the cool and quirky East End of London, join fellow 30 & 40 something professionals for some invigorating yoga, soothing meditation and a delicious lunch of tasty goodness. Ahhh we can feel you relaxing already…

LOCATION: Shoreditch, London

  • Invigorate yourself with a Vinyasa flow yoga class
  • Take part in our guided meditation session
  • Drink green mimosa and snack on super healthy nibbles
  • Dive in to a multi course lunch that is both healthy and delicious
  • Spend the morning with fellow solo adventurers looking to unwind

Experience

Meet your Yogi

Emmy Lopes has been teaching yoga for 10 years taking her to far flung corners of the globe. With 14 years of yoga loving under her belt and 500 hours YA (USA) of accredited training, Emmy is a qualified yoga teacher trainer as well as a practicing artist and qualified art teacher. Emmy’s classes emphasise the co-ordination of breath and movement, with a focus on mindful alignment and embodied awareness –perfect for setting you up for the new week at work. Drawing from a range of styles including Yin and Ashtanga, she teaches with good humour and openness. Emmy believes in the transformative power of yoga both on and off the mat, no matter whether you’re a downward dogging pro or a total newbie.

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Emmy Lopes and Kali Hamm yoga and lunch

Emmy Lopes and Kali Hamm yoga and lunch

Emmy Lopes and Kali Hamm yoga and lunch

Meet your Chef

Kali Hamm an imaginative and passionate international chef with a strong background in health conscious cuisine. This is reflected in her style of food, creating modern international flavours while keeping food fresh, vibrant and nutritionally balanced. Trained at the Natural Gourmet Institute in New York she caters for special occasions, retreats and health supportive cooking. Expect vibrant, plant-based dishes that are made from scratch and locally sourced. Delicious cooking that’s good for you AND the planet, what more do you need?

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Emmy Lopes and Kali Hamm yoga and lunch

Emmy Lopes and Kali Hamm yoga and lunch

Emmy Lopes and Kali Hamm yoga and lunch

Emmy Lopes and Kali Hamm yoga and lunch

Emmy Lopes and Kali Hamm yoga and lunch

Yoga brunch London meetup

Your Experience

Your mini detox will begin with a mindful Vinyasa flow yoga class especially designed to invigorate and refresh. Prepare for an uplifting, breath co-ordinated flow to challenge and centre you. The class will end with the chance to completely “bliss-out” in a guided meditation that eases your cares away. Following this you’ll be treated to a green mimosa and vegan snacks, before sitting down to a multi-course lunch with your fellow yoga lovin’ foodies.

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Emmy Lopes and Kali Hamm yoga and lunch

Emmy Lopes and Kali Hamm yoga and lunch

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Talk to us

Have a question? Fill out the box below and we will email you straight back. Alternatively feel free to call on the number above (London, New York or Melbourne) or request a call back. If you want to keep it informal then hit the live chat option below or drop us a Text / WhatsApp. You’re one step away from an awesome adventure. 

Want to arrange a call back from a Travel Escape Artist? Slot in a time below and we will call you. We have offices in London & Australia so during the week we nearly have a 24 hour operation. Hurry as these time slots (based on GMT) get booked up fast!

Call me later

Let’s keep it casual and communicate by text or a WhatsApp. Hit the number below (on mobiles) and we will message you back. We won’t call you unless you ask us. *UK text rates apply so use WhatsApp if you are overseas*

Our Number
+447926264775