Recently viewed The — Pause
Slower, mindful journeys for the always-on generation. Be brave enough to stop.
4.8 average | 1,300+ reviews on Trustpilot
Life feels faster than it’s ever been
We’re overwhelmed, overstretched, and constantly switched on — moving so quickly that we lose sight of ourselves.
The Pause is our answer to that pace.
Our collection of wellbeing escapes created to give you clarity, space & stillness
These journeys are gentle, intentional, and designed for people who want to step out of the noise and reconnect with what really matters.
Simple, grounding moments that bring you back to yourself
These journeys are not about doing more — they’re about finally giving yourself permission to do less. At specific points, we’ll also encourage you to step away from your phone, so you can disconnect from the noise and reconnect with what’s around you.
Small groups & supportive community
Beautiful settings and thoughtful accommodation
Guided sessions and activities
Space to rest and recentre
Expert hosts & facilitators
Nutritious, high-quality meals
For anyone who is:
Be present in the moment & focus on you
Because life rarely gives you the chance to slow down and put yourself first.
These retreats offer something we all struggle to find: time, space, and people who get it.
Stepping away from the noise — and into meaningful connection with others — has a way of shifting how you feel, think, and return to your everyday life.
It’s a rare opportunity to be present in the moment, and focus on you.
For years, we’ve helped people travel boldly and step outside their comfort zones. But today, courage looks different.
With The Pause, we’ve created journeys where slowing down becomes the adventure. Where presence replaces pressure. Where you finally have room to listen to yourself again.
If you’ve trusted us with your biggest adventures, you can trust us with your quietest ones, too.
Find your pause
Give yourself the space you’ve been craving.
Rediscover what happens when life slows down — and you finally catch your breath.
